FINDING THE BALANCE, MAKING IT DELICIOUS.

FINDING THE BALANCE, MAKING IT DELICIOUS.

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BOO! 👻

Spooky season is upon us & so are the very real pressures to uphold the unrealistic & unattainable beauty standards, which completely messes with our relationships we have with food and our bodies.

If this resonates, make sure to l

You’re desperate to lose weight but nothing seems to ‘work’ anymore? 👇🏼

😣Instead, you just end up feeling b@t$hit around food, loathe your body & feel miserable about both?

💥Here’s why the approach you’ve been

Feel this overwhelming amount of guilt from ‘not caring’ this winter, along with an urgency & stress that summer is fast approaching? 😖

🔄Is this you, year in, year out?

🫶🏼I see you & I got you!

🌈Let’s end the cycle,

From a chronic binge eater & yo-yo dieter, to a now certified nutritionist & intuitive eater, all crucial lessons I’ve learned along the way!

Double tap if ya with me 💃🏼

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